Getting ready for your appointment
Preparation starts 48 hours before your blood collection. Use the timings below to plan your exercise, fasting and hydration, and have your collection kit and photo ID ready for your appointment.
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48 hours before
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Take it easy
Avoid vigorous exercise for 48 hours before your blood collection.
Consider scheduling your blood collection for a rest day.
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12 hours before
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Fast
Have water only for 12 hours before your blood collection.
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Before collection
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Hydrate
Drink 2 to 3 cups of water before your blood collection.
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Have your kit ready
Have your collection kit ready for your phlebotomist. Do not open the blood collection tube.
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Valid photo ID
Have a government-issued photo ID on hand for identity verification.
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Questions about preparing? Contact Biomeme Labs.
